Your body has a lot to say. My PeriScope helps you understand it.
Stop being dismissed.
Walk in with data.
My PeriScope helps women at every stage of life track 50+ symptoms — from hormonal shifts to chronic illness and chronic pain — spot patterns with AI, and walk into every doctor's appointment with real evidence, not just feelings they can brush off.
Built for users, built for the clinic. Active clinical nursing teams recommend My PeriScope because it organizes symptom tracking into clean, structured data they can actually use during your appointments.
From the founder: I'm a chronically ill woman navigating perimenopause who got tired of having no real tools for what I was going through. So I built one. And then I realized every woman deserves this — not just women in perimenopause, but any woman trying to understand her body and stop being brushed off by doctors. Your health data is yours. I will never sell it, share it, or monetize it. Ever.
— Kyda W., Founder of My PeriScope
✓ Free forever · No credit card required · Takes 60 seconds
50+
Symptoms tracked
21
Countries represented
Ages 39–62
Women using My PeriScope
100%
Private — always
See it in action
Real screenshots from the app — no mockups.
Symptom Logger
Track how you are feeling today
How it works
Simple enough to actually stick with it.
Log your day in 60 seconds
Tap the symptoms you felt, rate their severity, add a mood and a quick note. Done.
Watch patterns emerge
My PeriScope builds visual charts and AI insights from your data — so you can see what's actually going on.
Walk in doctor-ready
Export a PDF timeline of your symptoms. Hand it to your doctor. Stop being dismissed.
The report that changes the conversation
Premium turns your daily logs into a clean, doctor-ready PDF — top symptoms, mood and cycle summaries, medications, and pattern notes written for your provider. Here is a sample of the structure. Your data fills it in.
Your top symptoms, ranked by frequency and severity over the last 30 days
Mood and cycle summaries your provider can read in under a minute
Medications and supplements you are taking, so nothing gets forgotten
Pattern notes generated from your own data — the part doctors quote back to you
Hand it over, email it, or bring it on your phone — and stop walking out of appointments feeling dismissed.
My PeriScope
Appointment Prep Report
Prepared for
Sarah K.
Top Symptoms This Period
Fatigue
Daytime exhaustion and low energy regardless of sleep quality
Joint & muscle pain
Aching and stiffness, worse in the mornings
Brain fog
Difficulty concentrating, especially mid-afternoon
Mood Summary
Mood held steady through most of the month, with dips clustering in the two days before each period start.
Medications Logged
- Vitamin D3 — 2000 IU (daily)
- Magnesium glycinate — 400 mg (nightly)
Notes to Doctor
Pattern observations based on self-reported tracking data. Not medical advice or diagnosis.
Fatigue scores spike on days following nights with fewer than 6 hours of sleep — a consistent pattern across 9 of 11 occurrences.
Joint pain reports cluster in the second half of the cycle and ease within 2–3 days after period start.
Brain fog episodes align with the same window as the joint pain, suggesting a shared pattern worth discussing.
Prepared from 28 days of daily self-reported tracking to make this appointment more productive — because her experience deserved to be taken seriously.
✓ Logging is free forever · No credit card required
Everything you need to track your journey
Because women's wellness is complex — your companion should be too.
Cycle Prediction
Log your period start dates and My PeriScope estimates your average cycle length and predicts when your next cycle may begin.
Cycle & Symptom Tracking
Log 50+ symptoms daily — from irregular bleeding and hot flashes to brain fog and mood shifts.
Visual Cycle Calendar
See your symptoms mapped across the month at a glance. Identify trends and correlations over time.
Peri Bot — AI Health Companion
Chat with Peri Bot, your warm, knowledgeable AI assistant for perimenopause, menopause, hormones, cycles, chronic illness and chronic pain, and all things women’s health. Free users get one message every 5 hours — Premium unlocks unlimited conversations.
Weight & Hydration Tracking
Log daily weight with gain/loss indicators and track hydration. Spot rapid changes and correlate with cycle phases.
AI-Powered Insights
Spot patterns in your data with AI analysis. Understand your cycle, predict flares, and get personalized health tips.
History & Trend Charts
Track your progress over 7, 30, or 90 days with interactive trend lines and symptom frequency charts. Export reports for your doctor.
Medication & Supplement Tracker
Log HRT, medications, and supplements, track side effects, and correlate them with your symptom patterns.
Guided Meditations
Calming audio meditations for anxiety, sleep, and tension, narrated in a natural human voice. One meditation is free — Premium unlocks the full library.
Wellness Challenges
Build healthy habits with guided challenges and daily check-ins. One challenge is free — Premium unlocks the full collection.
Simple, honest pricing
Start free. Upgrade when you're ready for deeper insights.
Free
$0
Forever free
- Track 50+ symptoms, mood & emotions
- Cycle calendar with predictions
- Journal, hydration, weight & exercise
- Educational wellness library
Premium
$110/year
This is basically getting a free month
- Everything in Free, plus:
- AI pattern insights & trend charts
- Doctor prep report & PDF export
- Meds, sleep & food trigger trackers
- Full meditation & challenge libraries
- Private community forum
For less than the cost of one specialist copay, Premium turns your daily logs into AI pattern insights, doctor-ready reports, and the full meditation and challenge libraries.
Cancel anytime. Your logs and journal are always yours — free or Premium.
Real women. Real results.
From finally understanding their patterns to walking into every appointment with real data.
Your data is yours. Full stop.
I built My PeriScope because I needed it myself. I know how personal this information is — and I treat it that way.
Never Sold. Ever.
Your symptom data, journal entries, and health logs are never sold, shared, or used for advertising. Not now, not ever.
Only You Can See It
Your logs are private to your account only. No one else — not even us — can view your personal tracking data.
You're in Control
You choose what to log, what to export, and who to share it with (like your doctor). Delete your account and data anytime.
Your health journey is intimate. My PeriScope will always treat it that way. No ads. No data selling. No exceptions.
Questions I hear a lot
Honest answers. No fluff.
Your doctor needs data.
Now you'll have it.
Stop walking into appointments empty-handed. My PeriScope gives you 30, 60, 90 days of organized, visual evidence — ready to show your doctor the moment they doubt you.
Free forever · No credit card needed
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