Fibro doesn't follow a schedule — but it does follow patterns. Track pain, fatigue, brain fog, and sleep daily, see what your flares have in common, and stop explaining your illness from memory.
✓ Free forever · No credit card · Takes 60 seconds
Discover what your flares have in common — poor sleep, skipped hydration, weather shifts, overexertion — instead of guessing
Rate pain, fatigue, brain fog, and sleep on a simple 0–5 scale every day, so bad weeks become visible instead of invisible
Bring your provider a clear record of flare frequency and severity, not a scrambled recap
Fibromyalgia flares can feel random — until you track them. My PeriScope lets you rate muscle pain, joint pain, fatigue, brain fog, and sleep quality every day, then lines those up against your hydration, exercise, and even the weather, so patterns start showing themselves.
Over weeks and months, your data becomes the thing fibro women rarely have: proof. A dated, rated, visual record of how often you flare, how bad it gets, and what comes before — ready to hand to your doctor or rheumatologist.
Tap the symptoms you felt, rate their severity, add a mood and a quick note. Done.
Charts and AI insights built from your own data show you what is actually going on.
Export a PDF timeline of your symptoms. Hand it to your doctor. Stop being dismissed.
From finally understanding their patterns to walking into every appointment with real data.
Start tracking free — and finally get the full picture.
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