Built by one woman, for all women

Track chronic pain patterns your doctor cannot dismiss

Chronic pain is invisible until you make it visible. Turn scattered bad days into clear, dated evidence — severity, triggers, sleep, and flare patterns your doctor can actually read.

✓ Free forever · No credit card · Takes 60 seconds

Why women with chronic pain track with My PeriScope

Rate pain daily on a 0–5 scale across every area — joints, muscles, back, pelvis, jaw, head — so patterns emerge from the noise

Correlate pain with sleep, hydration, exercise, weather, and medications to find what moves the needle

Export a visual report of pain frequency and severity that turns "I hurt all the time" into undeniable data

Pain is hard to communicate in an exam room — it is invisible, it fluctuates, and by appointment day you have already forgotten half of it. A daily pain journal fixes that. Rate each pain type from 0 to 5, add notes when it matters, and let the app do the remembering.

Over time My PeriScope shows you and your provider the real story: which pains are constant, which come in waves, what makes them worse, and whether your current treatments are doing anything at all.

Chronic pain you can track — plus 40+ more

Joint pain
Muscle pain
Migraines
Pelvic cramping
Jaw tension
Frozen shoulder
Leg pain
Lower back pain
Pins & needles
Stomach pain
1

Log your day in 60 seconds

Tap the symptoms you felt, rate their severity, add a mood and a quick note. Done.

2

Watch patterns emerge

Charts and AI insights built from your own data show you what is actually going on.

3

Walk in doctor-ready

Export a PDF timeline of your symptoms. Hand it to your doctor. Stop being dismissed.

Real women. Real results.

From finally understanding their patterns to walking into every appointment with real data.

★ Featured

"It's easy to use, keeps track of a lot of information that I would otherwise just overlook. Definitely useful for me as I navigate this next chapter of life."

P

Peri-Bloomer

★ Featured

"I found Periscope when I needed to keep track of my periods. It’s easy to use so it puts it all in one place. This helps me organize my thoughts and track whatever hormonal changes I’m going through 💐"

P

Peri-Bloomer

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Only you can see your logs
No ads. No exceptions.

Questions we hear a lot

Make the invisible undeniable

Start your pain journal free today.

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