Perimenopause is different for every woman — which is why guessing doesn't work. Track hot flashes, brain fog, mood swings, sleep, and cycle changes, and get AI insights drawn from your own data.
✓ Free forever · No credit card · Takes 60 seconds
Log all 40+ known perimenopause symptoms — hot flashes, night sweats, brain fog, word-finding slips, palpitations, rage, irregular bleeding — in one place
See your patterns with AI-powered insights instead of wondering whether it is "just hormones"
Walk into HRT and specialist conversations with months of dated evidence, not anecdote
Perimenopause can start years before anyone mentions the word to you — and it shows up everywhere at once: sleep, mood, memory, body temperature, cycles, joints, skin. My PeriScope was born when our founder, already living with chronic illness, got hit by perimenopause and could not find a single tool that took it seriously.
Rate your symptoms daily, keep a private journal, track your cycle if you have one, and let the AI insights connect the dots. Women in 21 countries, ages 39 to 62, use My PeriScope to understand this transition on their own terms.
Tap the symptoms you felt, rate their severity, add a mood and a quick note. Done.
Charts and AI insights built from your own data show you what is actually going on.
Export a PDF timeline of your symptoms. Hand it to your doctor. Stop being dismissed.
Real women. Real results.
"I've used other symptom trackers and they are either too much or too vague OR primarily around hormones. THIS has actually helped me. I am getting a better picture of how often my body is experiencing symptoms I have. My Dr even appreciated my Insights report I emailed her. She's going to get me a nutritional lab panel on my next visit. I'm grateful for this app."
Peri-Bloomer
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